Introduction
CBT Skills Groups Society has evolved in many exciting ways in the last decade and are excited to begin 2024 with a fresh perspective and new name - Mind Space Skills for Wellbeing!
Mind Space Skills for Wellbeing reflects their broad vision and inclusive approach to mental health by emphasizing the importance of creating a safe mental health ‘space’ for growth, reflection, and supportive evidence-based care.
Please note: Over time we'll be adjusting information to reflect the name change. Stay tuned!