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Tools for Managing Stress and Burnout

Mental Health & Substance Use

Learn practical tools to manage stress, prevent burnout, and boost well-being. Join us!

Tools for Managing Stress and Burnout
This session will cover an introduction to the Dialectical Behavioral Therapy by Dr Alexander L Chapman from the DBT Centre o

Introduction to DBT
Learn DBT strategies to help patients manage distress. Join us!

Crisis Survival Strategies for Suicidal and Self-Harming Patients
Part of the DBT Initiative

Validation with Emotionally Dysregulated Patients
A new program from Switch BC

Community Physician Health and Safety Program
Aims to support individuals who have acquired a physical or mental health impairment & their employers in returning-to-work

Reducing Poverty through Early Intervention and Occupational Rehabilitation Initiative
View the summary report from the PCN Mental Health & Substance Use Engagement Forums that took place in the fall of 2024

PCN Mental Health & Substance Use Engagement Forum: Connect, Engage, Thrive
Innovative training programs and resources to support those with affective instability.

Dialectical Behaviour Therapy Initiative
Join us for this free in-person accredited session on addressing and implementing available resources for children and youth

Supporting Children & Youth Who Use Substances
Part of the DBT Program

Introduction to DBT